Pain Management Class 2010: Stress Management

By How to Cope with Pain from How to Cope with Pain Published at April 4, 2010 Views 171 Comments 1

Each Monday this series of articles will feature pain management techniques to help you decrease and cope with pain.  It’s your at-home pain management class!
So far, we’ve looked at relaxation skills and guided imagery as ways to decrease pain.  For most people, stress increases their pain levels.  So it’s important to both prevent and decrease stress.

Here’s […]

Read the full article at howtocopewithpain.org Bullet-go~193754b0357b9819177de2890c558fa6

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lizagill
lizagill July 1, 2010 at 6:28 am   
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